Healthy Cacao Dessert Smoothie

I love whipping up a thick, decadent smoothie as a healthier ice cream alternative (the secret is frozen bananas + just a splash of liquid!) This one’s packed with cacao powder and cacao nibs for that rich, chocolatey goodness.

Did you know cacao can actually boost your mood? It’s loaded with compounds like anandamide, tryptophan, phenylethylamine, and magnesium – all of which help release endorphins, support serotonin, and reduce stress. Win!

Ingredients:

• 1/2 cup Unsweetened Almond Milk
• 1 Banana, Frozen
• 2 tbsp Cacao Powder
• 1 tsp Chia Seeds
• 1/4 tsp Cinnamon
• 1/4 Avocado
• 2 Scoops Collagen Powder
• 1 tbsp Unsweetened Almond Butter
• 1 tsp Cacao Nibs

Instructions:

1. Add all ingredients except the almond butter and cacao nibs to a blender in the order listed. Add more or less liquid to adjust the consistency of the smoothie.

Notes:

• Swap the collagen powder for any clean protein powder of your choice.
• You can use any type of non-dairy yogurt or milk, just check that there are no added sugars!

If you make this recipe